Trader Joe's® Frozen Beef and Broccoli

Trader Joe's® Frozen Beef and Broccoli

Ingredient

Created by Brava

Servings

3-5

Total Time

~19 min 17 sec


Ingredients

  • 1 24oz package beef and broccoli

From Your Pantry

Vegetable oil

Equipment

Brava metal tray

small saucepan

Nutrition Information

Allergens: Soy, Wheat (Gluten)

Tags

  • Lunch
  • Dinner
  • Asian
  • Beef
  • Dairy Free
  • Frozen Foods
  • Metal Tray
  • Serves 4
  • Single Ingredient Cooks
  • Summer
  • Vegetables
  • Weekend
  • Weeknight
  • Winter
  • Year Round

  1. 1

    Prepare Ingredient

    • Spread 1 tablespoon of vegetable oil across Zones 1, 2 and 3 of Brava metal tray.
    • Place frozen beef pieces in Zones 1 and 2 of metal tray.
    • Slide metal tray into top shelf.
    • Press green button to begin cooking.
    • Note: You will add broccoli after 7 minutes 27 seconds.

  2. 2

    Continued:

    • When Brava notifies you, carefully remove metal tray.
    • Flip pieces of beef and move them to Zone 3 of metal tray.
    • Place frozen broccoli in Zones 1 and 2 of metal tray.
    • Slide metal tray into top shelf and press green button to finish cooking.
    • While broccoli is cooking, prepare sauce.
    • Squeeze sauce packet into small saucepan and heat over low heat for ~4 minutes until warm.
    • When cook is completed, carefully remove metal tray.
    • Place beef and broccoli in serving bowl and combine with sauce.