Lunchbox Frittatas

Lunchbox Frittatas

Created by Brava



Active Time

~10 min

Total Time

~20 min


  • 1 cup cooked broccoli (or other cooked vegetables), chopped into small pieces
  • ¼ cup grated cheese
  • 2 slices ham, chopped into small pieces
  • 3 eggs
  • ¼ cup milk

From Your Pantry

kosher salt and black pepper


Brava egg tray

Mixing bowl


Nutrition Information

Allergens: Eggs, Milk


  • Breakfast
  • Lunch
  • Kid Friendly
  • Eggs
  • Egg Tray
  • Gluten Free
  • Keto
  • Pork
  • Recipes
  • Serves 4
  • Vegetables

  1. 1

    Prep frittata filling

    • Lightly butter or spray indicated cup(s) on egg tray.
    • Evenly distribute broccoli, cheese and ham in each cup of Brava egg tray.

  2. 2

    Prep egg mixture

    • In medium bowl, whisk together eggs, milk, ½ teaspoon salt and ¼ teaspoon pepper.

  3. 3

    Assemble frittatas

    • Slowly pour enough egg mixture into each egg cup to cover ingredients. Each cup should be filled almost to rim; don’t overfill. You may have some egg mixture left over.

  4. 4

    Slide egg tray into top shelf

    • Select “Lunchbox Frittatas” on your Brava touchscreen and follow instructions.

  5. 5


    • When food is done, using a spoon, gently scoop out frittatas and transfer to individual plates or refrigerate in airtight container for up to 4 days.