Chicken Breasts (Boneless and Skinless)

Chicken Breasts (Boneless and Skinless)

Ingredient

Brava

Serving Size 2-4

Total Time:

~10-30 min


From Your Pantry

kosher salt

Equipment

Brava metal tray

Brava TempSensor

Nutrition Information

Allergens: None

Tags

  • Lunch
  • Dinner
  • Whole30®
  • Chicken
  • Dairy Free
  • Gluten Free
  • Keto
  • Meat Ingredients
  • Metal Tray
  • Paleo
  • Single Ingredient Cooks

  1. step
    1

    Prepare Ingredient

    • Pat chicken dry with paper towels.
    • Season both sides with salt.

  2. 2

    If using the TempSensor

    • Place on metal tray with thickest portion on left side of Zone 2.
    • Arrange breast(s) lengthwise, equally spaced apart, in indicated zone(s).
    • After plugging in TempSensor, insert it horizontally through center of chicken.
    • Slide metal tray into top shelf.

  3. 3

    If using Time-based cooking

    • Arrange breast(s) lengthwise, equally spaced apart, on metal tray in indicated zone(s).
    • Slide metal tray into top shelf.

  4. 4

    If using Thin chicken breasts

    • Arrange breast(s) lengthwise, equally spaced apart, on metal tray in indicated zone(s).
    • Slide metal tray into bottom shelf.
    • Note: Depending on your quantity, you will flip chicken breasts after 3-6 minutes.