For use for 3 lb cut. Marinate 24 hours before to your liking. I used garlic salt and ghee and coated the entire meat. Placed in refrigerator. Warm in room temperature about 2 hours prior to cooking. Place a cooking rack on metal tray. Checkered cooling rack from amazon works. Place meat, bigger side left for probe. Preheat oven while getting meat ready on tray. Aiming for medium rare