Egg White Frittatas

Egg White Frittatas

Spinach and Mushrooms


Serves 4

Active Time:

~10 min

Total Time:

~20 min

About this Recipe

Use the Basic Ingredients setting to cook the mushrooms. And feel free to personalize your Brava Frittata! Add prosciutto, ham or cooked pancetta or bacon. Include raw cherry tomatoes, cooked vegetables or any delicious cooked leftovers, and swap in your favorite cheese for the Gruyère if you like.


  • 1 cup cooked sliced cremini mushrooms (¼-inch slices)
  • ½ cup frozen chopped spinach, thawed according to package instructions and drained
  • ¼ cup grated Gruyère
  • 1 cup store-bought liquid egg whites, or whites from 8 eggs

From Your Pantry

kosher salt and black pepper


Brava egg tray

mixing bowl


Nutrition Information

Allergens: Eggs, Milk


  • Breakfast
  • Lunch
  • Vegetarian
  • Brava Accessory
  • Eggs
  • Egg Tray
  • Gluten Free
  • Italian
  • Keto
  • Potatoes
  • Recipes
  • Serves 4
  • Snack
  • Vegetables
  • Weekend
  • Year Round

  1. step

    Prep frittata filling

    • Lightly butter or spray indicated cup(s) on egg tray.
    • Place ¼ cup mushrooms, 2 tablespoons spinach and 1 tablespoon Gruyère in each cup of Brava egg tray.

  2. step

    Prep egg white mixture

    • In medium bowl, whisk together egg whites, ½ teaspoon salt and ¼ teaspoon pepper.

  3. step

    Assemble frittatas

    • Slowly pour enough egg white mixture into each egg cup to cover mushroom-spinach mixture. Each cup should be filled almost to rim; don’t overfill. You may have some egg mixture left over.

  4. step

    Bake frittatas

    • Slide egg tray into top shelf.
    • Select “Egg White Frittatas” on your Brava touchscreen and follow instructions.

  5. step


    • When your food is done, using a spoon, gently scoop out frittatas and transfer to individual plates.